OH gawd!!!every part of my body is aching!! HELP!!?!
Question:
OH gawd!!!every part of my body is aching!! HELP!!?
okay im not the exercising types...i've growm a couple kilos over wieght (5'4 and im 59kgs) and i joined a gym...its been two days...and i think i over did it. EVERY PART OF MY BODY HURTS!! i can't walk..WALK?? i can't even stand straight..or lie down stright or get up within 10minutes after i've lied down! my abs, my thighs, my arms and the part of my body that joins my legs to my abdomen hurts like crazy. i have already taken a pain killer- vovaron(sp?)
what do i do??should i go to the gym today?
4 weeks ago
my back hurts too.
4 weeks ago
it also pains when i laugh..ugh..help me
4 weeks ago
SHOULD I STILL GO TODAY??
Answers:
I would skip the gym today, but, head on back over there tomorrow. Try soaking in a hot tub and rubbing aspercream on yourself. That should help. It ll get better after a few times of going. Don't give up. Good Luck