I can only sleep peacefully in one position?!


Question:

I can only sleep peacefully in one position?

When I go to sleep, I can only sleep in one position and that is laying on my right side. When I try to sleep facing upwards or downwards or on my left side, I feel a slight jolt in my whole body that wakes me up. Does anyone have an explanation for this?


Answers:

Likely a musculoskeletal problem. Something is twinging/spasming when you lay in a certain way that sets it off..thus waking you up. For instance, I have a chronic bursitis in one shoulder. When I lay in a certain way on that side, the position irritates the affected muscles, which wakes me up and forces me to change positions to calm down the area.




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