Shoulder Injury?!

Shoulder Injury?

I separated the AC joint in my shoulder playing hockey. Now I have been sitting out of playing baseball for 3 1/2 weeks and I really want to play. Now I am going to physical therapy and would like to know how much longer it will be before I can play baseball atleast decently, and how long before I am full strength. I would also like to know and methods or exercises I can do it to make the recovery go faster and if throwing a baseball will damage the joing further?

These are all questions you should be asking your physical therapist. Explain the situation and ask how often you can see them. You may be able to go 3 times a week which will help with your recovery.