How do waiters/waitresses what do you do controll or prevent leg and foot pain?!
Question:
How do waiters/waitresses what do you do controll or prevent leg and foot pain?
I just started working as a hostess and will be a waitress but still have to be on my feet all day. What are some tips you can give that you use to keep your feet and legs to hurt less or keep from hurting when you still have a few hours of labor to go. Thanks
Answers:
comfortable shoes, maybe even z-coils if you can afford them and/or if your manager allows. some dr. scholls insoles if you have to wear fancy shoes. otherwise, don't lock your knees. stretch before you come into work. stretch at any breaks you get.