Back pain...?!
Question:
Back pain...?
I have back pain that is so bad at times I can't walk. Someone told me to do stretches and exercises but I'm not sure of what type. Does anyone know of any stretches and exercises to help the back pain?
Answers:
You solutions are these:
Marijuana (which despite what many think, is legal in the U.S. as long as you are using it for medical reasons)
Better:
shoes
insoles
pillows (typical kind are bad for your neck)
seats (without a hole or depression on the seat for your tail bone you are asking for pain) and if the back is not conforming to your spine, that isn't gonna help either
bed (a sagging bed can be killer)
And electrotherapy and infrared heating devices can help.
Look in my profile and click the link, there will be links on that page for back, neck, and nerve pain. I'd post them here but there are hateful anti-Christian trolls that will lie about anything I say including that I'm spamming to get rid of me. Blame them for the inconvenience.