Will regular stretching help prevent varacose veins?!
Question:
Will regular stretching help prevent varacose veins?
I just started a new summer job that requires a lot of standing. The lady that works with me said she has been there 10 years and now has that problem because of it. I definatley do not want them, Is there any way to prevent them before they happen? I was thinking maybe stretching a regular sauna visits...
Answers:
Varicose veins are hereditary. If you notice some can be standing for over 20 years doing a job like cutting hair and have not one vein and another can have a million. Excercise helps with circulation so it helps. You are more likely to get them if your parents or grandparents have them.