I have the worst shin splints ever... their hurting real bad. How can I treat th!


Question:

I have the worst shin splints ever... their hurting real bad. How can I treat them?

Is there anything I can do to prevent my shins from getting so sore? What can I do to make them feel better quickly? Help me out here folks... I gotsta play some football here.


Answers:

Ice them and rest! Also, elevate your legs (put a pillow under them)!! Feel better.


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