Health Problem?!
Question:
Health Problem?
Whenever I run I get this cramp in my lower left side. At first I thought it was because i was eating to much before I ran so I stopped eating about an hour before I ran and its still there is there a way to find out what's causing it.
Answers:
Lots of people get cramps when they run. It just means they arent in shape. I don't think it is anything to worry about.