Omg it has gotten alot worse lol...?!


Question:

Omg it has gotten alot worse lol...?

What should I do lol i was doing drills outside and my lower back all of a sudden send sharp pains over and over again, i fell to the ground lol, i could barely walk so i layed down with ice packs and it helped a little but not much, what should i do, my mom told me that she will make an appointment prolly the day i get my physical to do football...but like what should i do, i dont wanna just stop and not do nething the rest of the summer, but i wanna play football which starts soon..so..idk


Answers:

Try using a heating pad. It could be you just pulled a muscle. Rest so you don't over strain the injury. When you are feeling better more like you can play football be sure to stretch your muscles really well to help prevent further injury to your back. Hope this help.




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