HELP sore arm an tryouts today?!


Question:

HELP sore arm an tryouts today?

i did something to my arm yesterday when i was hitting and now it hurts to swing my bat but i can still throw. im a power hitter so i have to be able to swing the bat so what should i do so i can swing through the pain will taking advil or something like that help and how should i ice it

Additional Details

4 weeks ago
its my shoulder that hurts


Answers:

take 2 IBpro or advil about 3 hours before...then 30 mintues before take 2 again....and ice for about 20 minutes on...then 20 off...and do that a few times




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