Ankle Pains When Snowboarding?!
Question:
Ankle Pains When Snowboarding?
I've been snowboarding for 5 years and normally snowboard for about 2/3 weeks a year (i.e. on holidays) but every time I go I usually suffer from really bad ankle pains right where the bone is on my right (lead) foot. I've been told it's because I'm using rental boots but seeing as I don't have money to buy my own yet, is there anything I can do to reduce the pain? Like can I alter my stance or do some exercises to strengthen my ankles? Thanks.
Answers:
Perhaps, you can use ankle supporters. It is a garter designed to fit comfortably in our ankles.