Why cant i sleep in?!


Question:

Why cant i sleep in?

why do i wake up at 6 every morning? its like i have an internal clock that wakes me up everyday at the same time.. even if i fall asleep at like, 3 AM i still wake up at 6! what can i do to change this so i can sleep in without takin pills or somethin?


Answers:

it happens... sometimes it really badly happens to me as well but after sometime... gets normal.
you better try not to sleep... remain awake.. and then the next time go to bed like at 12 or 1... try this... and one night.. dont sleep at all... just try various acts.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories