How long does it take for a muscle to form for a 14 year old ????!
Question: How long does it take for a muscle to form for a 14 year old ????
Answers:
it doesnt take long. its more progressive. you cant expect to go to the gym once and have a major build. you have to go over a longer period.
im your age and trust me , girls right now dont care about muscle. we just care about your personality.
your only 14. Anyway, you'd be surprised how little girls care about muscles these days. Girls like guys who are nice, not the ones which lock themselves in the gym 24/7
Depends on how often you exercise, what you do and also your diet.
You are only 14, why worry about it?
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