How do I help my ankle possessed by the devil?!
Question:
How do I help my ankle possessed by the devil?
I was running about 9 months ago when I stepped on my foot wrong and I heard this cracking noise. I decided to just run off the pain and the pain was gone after a little while. A few hours later when I got home the outside of my foot was swollen (where the bone that sticks out is) and my foot felt a little numb. The next morning there was bruising along the side of my foot. I just waited for it to get better (since I had no money for a doctor) and there was not really a problem because there was no pain. Ever since it healed though it makes this popping noise often when I walk, like when you first get up in the morning and they crack like that. It is been going on for months and has become embarressing when I am walking in a quiet hallway with people and my ankle cracks with every step. Is there anything I can do to stop the popping???
Answers:
use a tension band aid for a well .It may help to get the bone in place again