I'm desparetly trying to quit smoking!The patch constipates me terribly!Any alte!

I'm desparetly trying to quit smoking!The patch constipates me terribly!Any alternatives besides cold turkey?

I've tried cold turkey, high fiber foods,laser.Nothing helps.I'm at my wits end!Want to quit sooooo bad!!!Please help!

Please try to quit smoking and do it cold turkey if you can. Try hypnosis.

My mother died in December from COPD, which is emphysema and bronchitis, she suffered with this for 10 years. It is a slow, suffocating death where you never have enough air to breath. Imagine going through life for 10 years gasping to breath even on oxygen.

Please quit smoking! You can do it. It's all in your head-just tell yourself you don't want them and they make you sick.