I have trouble getting to sleep, but once asleep I can sleep forever. Whats wro!
Question:
I have trouble getting to sleep, but once asleep I can sleep forever. Whats wrong?
Its not hard for me to stay asleep, just to get to sleep.
Additional Details4 weeks ago
My biggest problem, seems to be that I lay there forever, and don't go to sleep. I have tried Tylenol Pm, Melatonin, Valerian, Wine, Liquor, Sleepanol, Sleep Aid, Ambien, and nothing has helped at all. I feel tired, but just can't ever go to sleep.
Answers:
Justin! Put your trust in me my son! Ditch the drugs, 'cos your just lining somebodies elses pocket. As your reading this message, i want to hear the thud of your tablets hit the bottom of your bin! Counting, yes, i said counting up to a 100. Keep doing it. It become a habit and you wont have anymore problems. Do it. Do it tonight. Good luck. Ps been doing it for years!