Why am I so tired?!
Question:
Why am I so tired?
I am 15 years old, have a fairly healthy diet, exercise regularly and have around 7-10 hours sleep every night but i feel so tired all the time -whats the matter with me?
Additional Details4 weeks ago
I've been feeling like this for about 3 months. I had been doing alot but recently I've been doing hardly anything coz I've been on study leave. And although I do have exams I don't really get stressed about them.
Answers:
Hi you say that you haven't really been doing much recently. Sometimes when we do nothing it makes us more tired. Go out for a walk when you are feeling tired or find something to occupy you till your studies return.