What's the best method to QUIT SMOKING?? I'm 23 and have been smoking since 18.?!


Question:

What's the best method to QUIT SMOKING?? I'm 23 and have been smoking since 18.?


Answers:

Have a peppermint each time you crave a cigarette, the craving will go away.

And to have lots of water, and the nicotine will wash out

Make sure you get a lot of fresh air and exercise, it will help your brain recover

have faith


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