I Cant Normally Sleep At Night?!


Question:

I Cant Normally Sleep At Night?

It Takes Me Ages To Sleep. I Toss And Turn. My Doctor Said Its Normal And I Went Back To Him Last Week And Theres Nothing Wrong. Can Anyone Sujest Or Help. Please?

Additional Details

4 weeks ago
I Also Wake Up Really Early At About 6am Or Half 5am.


Answers:

If you told us your age I give you more help. If you're a teenager and you went to bed at 9.pm and you were not really tired,it would take you about an hour to drop off. And waking up at 6.am is quite normal and so the doctor is correct.


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