What to do during a knee injury and how to heal?!
Question:
What to do during a knee injury and how to heal?
On Monday, I fell and skinned my knee, and went home. Then my mom put medicine on it and I was dismissed from everything. Then when I went to school on Tuesday, it got worse and I had to stay home on Wednesday, Thursday, and Friday (today).
DAY AT HOME WITH INJURY:
Wake up, brush teeth and wash face, take a shower. I come and eat breakfast. Mom puts medicine and iodine to clean out the germs. Go to room, lie down, play with DS or read. Called out to do homework. Finish homework and rest again, playind DS or reading. Called out to lunch and eat. Afterward Mom puts medicine and iodine to clean the old medicine out. Go back to room and might go to restroom. Called out to dinner, and go back to room to get ready to sleep. Mom comes in and puts medicine and iodine to clean out the old medicine. Put on pajamas, go to sleep.
I WANT MY OLD LIFE BACK AGAIN!
Any way this can heal quicker without any surgery or extra medications? THANKS! The tip that makes it quicker will get best answer!!!!
Answers:
you may want to put an ace wrap around your knee if it bother you when you walk, and try to rest it as well. if it continues to bother you, you may want to consult a doctor. good luck!