What's the best way to remedy a calf muscle that constantly cramps up? Particula!
Question:
What's the best way to remedy a calf muscle that constantly cramps up? Particularly when swimming.?
Answers:
Most cramming from activity is the result of not stretching the muscles involved beforehand. The reason athletes stretch is to avoid cramping and straining/tearing muscle and tendons. If stretching does not solve the problem then you can look at other factors such as low calcium(Pop causes your body to lose calcium) or low potassium.
For most people stretching will do it.
Good Luck