Why does my stomach always hurt?!


Question: Why does my stomach always hurt?
Before school, my stomach always hurts and during the first few periods it also hurts. I have stopped eating breakfast because it just makes my issue worse. It seems on days without school it's fine. But if I am doing something else important in the morning(plane ride, ski trip, field trip, etc.) it hurts again. It has gotten to the point where i can no longer take it. I doubt i am lactose tolerant. I need to know what i can do. BTW, i am 13 years old.

Answers:

Always used to happen to me, and after a number of ultrasounds, exams, and X-rays the doctors decided it was a nervous stomach (wasted money on all the tests haha). You can be anxious about something without even realizing it. My mom taught me a trick that has worked ever since. When you're feeling your stomach begin to hurt, close your eyes and concentrate right on the pain and breathe in through your nose, then imagine the pain immediately going away and breathe out through your mouth. Just trying to relax is going to make your stomach A LOT better. It's worked for me and I no longer have nervous stomaches! Try and eat breakfast...skipping meals will only make it worse, I promise.
Good luck! xoxo

experience haha :)




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