Please help! underweight problems >.<?!
Question:
Please help! underweight problems >.<?
i am very worried because i am underweight
my age is 13+(nearly 14)
my height is 150
my weight is 33.5
my report book shows i am underweight
and i checked my BMI,
they wrote 15
which is way below the normal range( 18 )
i am VERY VERY scared i would get osteoporosis
because nt only am i underweight but also,
i have a bad habit of cracking my back , neck and my fingers and even toes(i cant help it.it will terribly hurt if i dun crack it)
and how could i resolve this?
i eat a lot .
even junk food.(which is quite high in fats)
i eat a lot but still cant gain a kg
maybe one or two after eating but drops back to 33.5/34
after a few hours..
PLEASE HELP ME..
><
T.T
please!!!!!!
Answers:
Take XLs suggestion and find an exercise you like to stay in shape. Make the exercise something that's fun, childhood only comes once.