I suffer from anxiety and panic attacks can you help??!

I suffer from anxiety and panic attacks can you help??

hi there iv been getting this 8 mounts now it was really bad at the start as i didnt know what it was, after going to my doc lots of times i started to deal with it, is there any chance that me having my period would make them worse??? because i find i get them more when im on them. and i have that chip in my arm would that have anything to do with it.... thanks

Anti depressant/ anti anxiety medications can work wonders, it could be a chemical imbalance in your brain.
I use to get these all the time, the medications really work.
Check your hormone levels too, they can fluctuate before your periods and reap havoc.
I smoke a little weed, this helps me too.
I am not being funny when I say that, it's great for relaxing anxiety / panic attacks.
Are you in a lot of stress due to work, family, etc. ?
Your period is no help either, check with your doctor ask him about the anti depression/ anti anxiety medications.
Go to church, read your Bible, pray to Jesus Christ, this too is the key to no anxiety.
If you don't believe, then change your mind, ask Him to work with you, He dose believe in and God/ Jesus loves you.
God bless you.