My legs and feet are really swollen anyone kno how i can make them go down....??!
Question:
My legs and feet are really swollen anyone kno how i can make them go down....???
Answers:
elevate them.
lay down, put them up on pillows or lay with you butt against a wall and place your legs against the wall so you are in an "L" shape.
Are you pregnant? If so, it kind of comes with the territory.
Also, check your diet. If you are consuming too much salt or not enough, this could be the reason why. Drink tons of water.