Can't sleep...?!


Question:

Can't sleep...?

I just can't go to sleep on my own anymore. I have been just staying up messing around on my computer until I pass out. I am so sick of this. Does anybody know how I can get to sleep? I need answers fast, It's 1:30 AM where I am

Additional Details

1 month ago
I have to fall asleep withour my parents figuring out I'm still awake. Preferably, I need to stay in my room


Answers:

think about ONE thing... just keeping thinking about little things that involve that one thing... and do that with your eyes closed. and make sure your realllly comfy when you want to go to sleep, that will help you get your brain waves to slow down [which causes one to sleep].


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