Hey ya´ll i went out on sat and twisted my ankle outwards the 3rd time this mont!
Question:
Hey ya´ll i went out on sat and twisted my ankle outwards the 3rd time this month.?
Why does it keep on happening?Does it mean i have weak ankles?What can i do so i wont keep on twisting my ankle?
Answers:
what are you doing on saturdays that can cause you to twist an ankle? are you falling? dancing? running? skating etc. if you have been intoxicated during these saturdays that could also be the cause. if intoxicated you will not feel the same level of pain as you would if sober so a weak ankle would not be the problem. find the thing you have in common on each time you twisted your ankle. that ought to give you a heads up on what you might be doing wrong. could your shoes be to big? that would cause a clumsiness in walking.