Is it normal to be depressed when you quit smoking?!
Question:
Is it normal to be depressed when you quit smoking?
and how long does the depression usually last? thanks!
Answers:
Yes..depression is normal...when i first quit all i could do was cry because i felt as tho id lost my best friend(yes i know that sounds weird..lol) but i think after you have made it through the first week, the depression should ease somewhat. i would suggest finding people to talk to who know what you are going through...i went to 'quitnet.com' and the support there is awesome! good luck and be proud of yourself!