I'm always tired. What's up?!

I'm always tired. What's up?

I've been a veggitarian for three and a half years. I'm always tired, even if I just woke up or had a lot of caffine. My mom says I could have an iorn deficiency because I don't eat any red meat. My uncle agrees. However, my dad says both sides of my family are always tired, and it's just genetic. So who's right?

well by being a vegiterian you miss out on some essential nutrients that your body needs to function. Your mom is right and try to pick up a multivitamin that is made for vegans