Why do muscles twitch after walk?!


Question:

Why do muscles twitch after walk?

now a days after a walk i feel twitching in my legs. Even when i m sleeping i feel it sometime.


Answers:

It means you don't do it enough. Get your butt off the couch and walk AT LEAST 2 miles a day. This is a sign muscular atrophy which is the first step becoming completely useless. Do yourself and others a favor, and don't become a burden to your family.




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