What's the best way to help you wake up in the morning?!
Question:
What's the best way to help you wake up in the morning?
No matter if I go to bed at 9 o'clock or at midnight, I can't seem to wake up earlier than 7.30am even though I use an alarm. Any good alarm tips? Special lighting? Better sounds to wake up to?
Answers:
I'd start with this article from Steve Pavlina:
http://www.stevepavlina.com/blog/2005/05...