I quit smoking!!!?!

I quit smoking!!!?

How long does it take for the nicotine to get out of my system???

I don't know but I did just quit to. God it's hard. I started gaining weight so I started working out 5 days a week and buying only healthy foods until I get rid of my cravings. I've heard it takes like 8 days for food to start tasting better an 3 wks for cravings to subside so maybe a month or 2? Man sweets I wish you the best of luck. Hardest habit out there to quit. For those that don't know, they can never understand the negatives of quitting and if you ever need support or help, I accept emai, you can contact me any time. I do understand what you are going thru and those helplines are a joke!! Gum...YUCK!!! and the patches, they made me faint and get dizzy every time. I'm just doing this off of good old fashioned will power and there are days it's hard NOT to. I am trying to get pregnant, so that keeps me going, but women have more addictive personalitites so it's harder to quit. Stay strong and talk to your doctor about the timeline, I would say, as with everything in life, it's different for every person. Great job tho, even if you cheat, you're still trying!!!