Neck pain?!


Question:

Neck pain?

i was at a metal concert last night and i was doing some intense headbanging throughout the show. After it was over, i couldn't hold my head up, when i tried to lift my head to keep it upright it would just unconrollably fall back down, not to mention it was painful. And it's now the next day and it still hurts in the back of my neck a lot. Do you think i did any damage? And what will help it not to hurt so much? Thanks.


Answers:

It's possible to give yourself whiplash. Use ice - 3 times a day for 15 minutes and take advil. Sleep on your back, do not do anything strenuous on the neck (sitting at the computer for to long - any lifting or other acitivites using your shoulders). If you do not see marked improvement within 5 days see a chiropractor.




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