My left eye keeps twitching. How do I make it stop?!
Question:
My left eye keeps twitching. How do I make it stop?
its been for like two weeks now. help! especially when I'm nervous
Answers:
This happens to me fairly often and I've found that it happens more when I'm tired, am under a lot of stress, or have been consuming a lot of caffeine (coffee, cokes etc) (or any combination of the three) - You could try getting more sleep or reducing the amount of caffeine you're drinking at the moment and see if it helps.
Eye twitching is prone to happen when, as you said, you're anxious or stressed out though, so maybe a better long-term solution would be to establish and practice a regular relaxation routine - I'm sure more than your eyelids will benefit :)