Is their a certain way to hold the mop so my elbow wont hurt?!


Question:

Is their a certain way to hold the mop so my elbow wont hurt?

I work maintaining a store clean and I sweep and mop every day, this store is huge and it takes me about one hour and a half to finish the store. Everytime I finish my elbow hurts, I can't afford to miss work for that, and I'm not a lefty so switching arms didn't work. I have a time limit to fininsh the store. Any advice would help.


Answers:

Hold the mop and use your whole body to move it, like dancing with the mop. You are using your arms too much




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