My left bicep is twitching and i dont know why...?!
Question:
My left bicep is twitching and i dont know why...?
..anybody know why it's twitching?
Answers:
Not uncommon after workouts. I often get muscle twitches in my triceps a day or so after working out. A common reason for this is because you're low on potassium - you've sweated it out - and (guessing) potassium is involved in regulating nerve signalling, so low potassium levels result in malfunction. Eat a banana, drink some orange juice. In a day your body should be restored to balance and your annoying twitching will be over. I'm not sure of the science, but that's at least empirically true from my own experience.