I've severe back ache & I'd like to plz my man in and out of bed. I cannot !
Question:
I've severe back ache & I'd like to plz my man in and out of bed. I cannot move much, need to be stronger.
I would like to be able to do normal things instead of complaining about my aches and pains. I want to enjoy life again. However any activity leaves me in severe pain. Any suggestions on strengthening my back? Thanks.......
Answers:
Start with seeing your doctor and getting xrays - then decide if chiropractic, physical therapy, or something else is what's needed to correct the problem.