Good ideas?!
Question:
Good ideas?
Im am a Gril hockey player and i need some addice of how to prevent a knee injury. Ive hurt it before and i have no clue how Any ideas how to keep it from happing again?
(by the way i play u-14 A and im 13)
Answers:
I played on a mens field lacrosse team and I now know knee injuries! I suggest you wear a knee brace to avoid re-injuring your knee.