Good ideas?!


Question:

Good ideas?

Im am a Gril hockey player and i need some addice of how to prevent a knee injury. Ive hurt it before and i have no clue how Any ideas how to keep it from happing again?
(by the way i play u-14 A and im 13)


Answers:

I played on a mens field lacrosse team and I now know knee injuries! I suggest you wear a knee brace to avoid re-injuring your knee.




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