My back hurts due to muscles i think?!


Question:

My back hurts due to muscles i think?

Hi my back hurts everytime I go jogging ad also my chest hurts aswel. This started when I got really big muscles. Is there a way to still keep active without it hurting, I really love to exercise

Additional Details

1 month ago
Ok let me get somethink straight im not dumb, i know that you need to give your msucles a rest, but the pain in my chest muscles seems like a stitch, even though i know its not


Answers:

Sounds like you've been overdoing it. You can still exercise but when your body tells you to rest, you'd be stupid not to. Those are your warning signs likely from the high impact of running. Sounds like a muscle sprain/strain.


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