Pulled mullel?!
Question:
Pulled mullel?
How long does it take for a pulled mussel to heal. I pulled my thy mussel on my right leg and i have kept swimming and riding dirtbikes and karate and all that. And i have been kind if limping around and i am VERY busy so i cant just take it easy. I am on the move conslantly. so am I hurting it more because i cant give it a break? what sould i do to help it? It has been like this for 3 weeks and it is very painful so i need some advice and i cant find anything that helps.
Answers:
You need to take a break because otherwise it won't be given a chance to heal. You can try ibuprofen, ice, and rest and that's pretty much what it takes to heal a pulled muscle. If it doesn't get any better with rest, you could see a doctor, but most likely you just need to rest it.