Best way to quit smoking?!
Question:
Best way to quit smoking?
Hi,
I have been smoking for about 7 years now, and my husband and I decided to start trying to have a family. I dont want to harm my future child so I decided to quit smoking. But I dont know how to start.
I tried the old fastioned cold turkey, didnt work.
And now I am am torn between the patch or those commit losenge. Does any one know of a good way to quit smoking, anything would help.
Thanks
Answers:
First of all, congrats on deciding to start a new family and a new way of life! With that, you've already completed the first step. Now, you have a few options, which are:
1. Form a TEMPORARY but HEALTHY addiction, just to make quitting smoking easier, ex. chewing your fave flavord gum
2. Visit a doctor and ask him/her
3. Ask the question to someone else who have had the same problem and quitted
4. Visit websites about this - there's millions!