Best way to quit smoking?!


Question:

Best way to quit smoking?

Hi,

I have been smoking for about 7 years now, and my husband and I decided to start trying to have a family. I dont want to harm my future child so I decided to quit smoking. But I dont know how to start.
I tried the old fastioned cold turkey, didnt work.
And now I am am torn between the patch or those commit losenge. Does any one know of a good way to quit smoking, anything would help.

Thanks


Answers:

First of all, congrats on deciding to start a new family and a new way of life! With that, you've already completed the first step. Now, you have a few options, which are:

1. Form a TEMPORARY but HEALTHY addiction, just to make quitting smoking easier, ex. chewing your fave flavord gum

2. Visit a doctor and ask him/her

3. Ask the question to someone else who have had the same problem and quitted

4. Visit websites about this - there's millions!




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