When do u normally get up in the morning..?!
Question:
When do u normally get up in the morning..?
do u think it's blessed throught out the entire day if u get up early in the morning?
Answers:
find what you are,what is your bio clock.are you best in evening or morning..slow to warm up people get up late and have a great time till late night when they are at their best.other types too are opposites.the best is to strike a balance.If you get up late and oversleep you will spoil your energy ..get up atleast at 630 am exercise warm up.finish your rituals early and start enjoying the PRESENT.. agift for you to give and recieve ,,weekends may be ok for late nights..
early risers follow what robin sharma qouted from astang yoga of our tradition 5 am early risers RISE in their life for sure..read the book ..