Quitting Smoking...?!
Question:
Quitting Smoking...?
So I just decided that I smoked my last cigarette for a while, and but that I mean many years. I'm trying to stop cold turkey again, and it's going to be my third attempt in about a month. If anyone has quit cold turkey before or know someone that has, do you have any advice for when you are really fiending a butt and you can't think about anything else. Any advice is wanted, I really want this attemp to be the last.
Answers:
You will have to find something to do to occupy you when a craving hits, chew gum, or get some lollipops or lifesavers. Or when a craving hits you can take a walk, call someone, listen to some music, read a magazine, have a glass of water. Whatever works for you. Good luck