How good it is to not use sugar in you tea?!
Question: How good it is to not use sugar in you tea?
Or: how bad it is to use it?
I mean in terms of healthy lifestyle.
I'm looking for motivation for myself to stop using sugar in tea and coffee.
What would be the benefits?
Thanks, and have a nice day!
I mean in terms of healthy lifestyle.
I'm looking for motivation for myself to stop using sugar in tea and coffee.
What would be the benefits?
Thanks, and have a nice day!
Answers:
benefits teeth last longer weight stays lower simply cut it back a tiny bit each day and in the end you won't want any
As less sugar in tea as possible. I like sweets but normally don't take sugar in tea.
Drinking tea is good for your health, especially herbal teas i.e. green,chamomile, peppermint etc.
In terms of healthy lifestyle... don't drink tea at all.