Any ideas how to keep cool tonight so i can get some sleep?!
Question:
Any ideas how to keep cool tonight so i can get some sleep?
it is stuffy and warm and i know i will not sleep a wink?..do any of you have ways to get to sleep despite the heat?
Answers:
I empathise.
I've been sleeping with my window open for the last three years - even during winter - and a fan blowing on low speed (not as noisy) and I am still far too warm at night that I do not get enough sleep.
My only suggestion is to place a large towel over your pillow and bedsheets - it'll absorb any perspiration. Otherwise your pillow gets really cold and wet and that's just as bad...