Whenever I run, I have this pain. Why?!


Question: Whenever I run, I have this pain. Why?
Okay, when I jog its alright, I have no pain, but when I go like 100% my right knee hurts and my left thigh feels like someone shank me with a knife, I'm 14.. How can I stop this pain? :(

Answers:

You probably just have knee problems and can't do anything about your knee , I have that too . But in your thigh you probably pulled or hurt your quad , you should take maybe a week off of running .




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