For a month and half now i been having severe pains at my right lower abdomen le!

Pinched muscles in your lower back are pressing onto the nerves,as they leave the spine, going to your stomach to cause the pains there. freeing up your back muscles will get rid of these pains for you and here's how to free them up:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.

someones out of shape...