Almost six days without a cigarette?!


Question: Almost six days without a cigarette?
OMG I am having such a nicotine fit but am determined to stay off of these killers. Any advice?
thank you so much and please be kind.

Answers:

I quit smoking after many years, and just decided that it is not if you will get cancer, it is when, and it feels so good to be clean of all toxins, and I feel so defiant to have been able to go cold turkey. It is a fantastic feeling.



I quit cold turkey by obsessively staring at pictures of lung cancer until the craving passed. It was really effective. Haven't smoked in more than 3 years :) I used to smoke almost a pack a day. Good luck!



Not the nicotine at this point it has been gone for several days. I digress, Keep up the good work, chew gum, chew a straw, use a tooth pick. Just don't pick up another Cig!



try chewing gum whenever you feel like smoking. glad to hear to are learning to quit smoking. And yes smoking gives bad odor to the mouth. so please stay away from smoking. I am proud of you!!!



Do Not Eat Sugary foods. Try eating veggies. Or chewing sugar free gum. get those patches




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