Sharp pain in my right side?!
Question: Sharp pain in my right side?
Answers:
if its the same pain i had its dehydration...i take creatine which is for working out and you need alot of water for it..some days when i dont drink any water its like a twisting stinging pain right below my rib cage and its from not drinking enough water
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Drink some Gatorade.
dk sry
just a cramp
The area between your neck and waist is filled with muscles, bones, and organs. The pain was on the surface so that eliminates the organs. The bones have no pain receptors, so all that is left is the muscles. And it's the back muscles that were pinched for they often send the pains around your body on the nerves to become pains in the sides or front of your body. Freeing up your back muscles will get rid of this pain for you and here's how to free them up:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
Feeling light headed is a sign of tight neck muscles. When the neck muscles get tight they restrict everything going in and out of your head, including the blood. When there is a reduced blood flow to the brain you will have a lowered oxygen level there as well. You will know when the oxygen level has dropped when you feel very tired. If the level drops more you will get dizzy, light headed and more you pass out. To get rid of this problem you have to free up the neck muscles to restore the blood flow to the higher level. Here's how to free them up:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about one minute, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds. For both- for best results relax your body first by taking a deep breath and exhaling then remain this relaxed.