I want to know how to know how to sprain my wrist FAST and EASY?!
Question: I want to know how to know how to sprain my wrist FAST and EASY?
Answers:
Put your hand on the ground.
Stand on the back of your hand.
Twist your body over and around your arm, this needs to be done quick but not too fast. Coordination is key. Keep going until you feel a breaking point. Then forcefully push one step further until it pops. Then you're gold
A sprain is just muscles tightened up. Fall down with your hands in front of you so you land on them.
I don't really recommend you to do that.. if you're curious whether it's gonna hurt or not, YES IT HURTS.
Don't let curiousity kill the cat.
punch your self in the face...then you will have learned 2 lessons at once.
Im smart
No you reallydont it hurts so bad to hurt yourself!
lol...dude.